Back to All Events

De-escalation: Tools for managing conflict and calming tensions

De-escalation: Tools for managing conflict and calming tensions

Learn how to prevent, interrupt, and effectively respond to escalation in both personal and professional settings. This session will explore the signs and stages of escalation, helping you recognize when tensions are rising and how to intervene before things spiral out of control. We’ll delve into proven de-escalation techniques, adrenaline management skills, and communication strategies that can help you stay calm and assertive during high-stress situations. Through practical exercises, you'll gain hands-on experience in applying these skills in a variety of workplace and public scenarios, empowering you to handle conflicts with greater confidence and composure.

Date: March 10, 2025
Time: 12-130PM ET // 9-1030AM PT // 5-630PM WET
Location: Virtual

Cost: $50 per person (scholarship and tiered pricing available, see below)
Members: $25

Become a member!

Facilitators

Nuna Gleason (she/her)

Nuna Gleason is a Kenyan storyteller at heart. She believes magic happens when transformation happens inside. She is dedicated to advocacy and shifting perspectives on how stories are told by providing platforms for the oppressed and sharing narratives of resilience and beauty emerging from seemingly broken situations. She brings an open heart to this work as she continues her exploration of mindfulness. Nuna is the Executive Director at Wounded Healers International encompasses the Wounded Healers Kenya Project and the Maine Afro Yoga Project.

Clara Porter (she/her)


Clara Porter MSW, is the founder of Prevention. Action. Change. which works to counter harassment, assault, and abuse through safety strategies, verbal and physical skills, increased confidence and awareness, and promotion of healing and growth. Clara has more than 30 years experience in violence prevention and is certified in Empowerment Self Defense with both the National Women’s Martial Arts Federation and Center for Antiviolence Education, as well as in Advanced Trauma First Aide.  As a parent, activist, and community member, Clara is committed to creating empowered, safe, and welcoming spaces where people feel supported and positively challenged.  

Previous
Previous
March 7

March Circle of Sound: A deep relaxing and healing experience

Next
Next
March 26

Open House for Seeing White: Foundations for White Women