Parent / Youth Empowerment Self Defense: For middle school aged youth of all genders and identities and a trusted adult

This intergenerational class helps youth and adult participants gain greater understanding of their different perspectives, strengths, and challenges, and build relationships. From setting limits with peers and learning to express clearly what you do or do not want, to recognizing and addressing manipulation, the course will help you stand by your positions and gain confidence in your abilities. 

This class is designed to raise awareness and increase safety skills at home, at school/work, in relationships, online, and in public. Participants learn assertive communication and boundary setting, basic physical self-defense, and adrenaline management techniques. Physical strikes and grab release skills taught are practical and accessible to all.

Date: February 1, 2025
Time: 9-12PM ET
Location: Conscious Revolution, 10 Cottage Road, South Portland, Maine
Cost: $30/per person

Space Limited.

Registration for this program is through Prevention.Action.Change. Follow the link below to register.